HIZI NDIO TWEETS ZA WACHEZAJI WA ARSENAL KATIKA MTANDAO WA TWITTER

21st November 2013

@JackWilshere
@MirrorFootball good lie today on how I am worried about my fitness before the World Cup! Please let me know when actually said that?
26m

@m8arteta
RT @LoBer99: Exquisite dinner at 1 Michelin Star @ametsaarzak in London/Exquisita cena en el Estrella Michelin Ametsa en Londres http://t.c…
12h

20th November 2013

@AaronRamsey
Think you've got what it takes to beat me at FIFA 14? Come & try at the PS4 Lounge tomorrow from 16.30! #4ThePlayers http://t.co/dYXlCm6iX6
14h

@m8arteta
Que rica cena en el Restaurante Ametsa de Londres. Gracias a todo el equipo de @AmetsaArzak por cuidarnos tan bien. http://t.co/lAwUv728Tj
15h

@m8arteta
Great dinner at Ametsa restaurant. Thanks to all the staff @AmetsaArzak for looking after us so well. http://t.co/DHBupyRw9z
15h

@Alex_OxChambo
@OleChamberlain @GeorgeThorne15 Not wrong! Don't bail on us this time!
15h

@JackWilshere
I'm slowly turning into my old man! #GodHelpMe http://t.co/tjM6nRtKja
18h

@bendtnerb52
Fangeleg med spiderman #purpledragon #iamtotallfortheplayground http://t.co/Y4eud49e6J
19h

@_OlivierGiroud_
Job done!!! ❤️🇫🇷❤️ #Lesbleus #mat #pat #me #qualify #Brazil #worldcup2014 #amazing #game #3-0… http://t.co/EgGz9BCAXB
21h

@bendtnerb52
So good to have Robert back in Arsenal. My mums favourite player #hero #Inspiration #Legend http://t.co/jmuDNreVDz
21h

@MesutOzil1088
Great evening for #afc and all my friends in the #wcq 2014. Per and cristiano you are totally awesome! M1Ö
1 d

19th November 2013

@abouVDIABY
Bumped into the artists @ZainBhikha and Naeem Muhammad of @NativeDeen. Nice guys. http://t.co/3ptZsefYaB
1 d

@Alex_OxChambo
RT @NikeUK: #England and @WayneRooney qualified in style. Their next challenge: Take it to Brazil. http://t.co/qAbrQufbl2
2 d

@abouVDIABY
With top man @Nathanellington @TheAMF for a TV interview today in London. http://t.co/5p17Ab5StY
2 d

@AaronRamsey
Nobody would have guessed that! #joeyVmatt again..I think well have to get used to them two battling it out
2 d

@AaronRamsey
Can't believe he's got nothing for eating all of that... #imaceleb
2 d

@19SCazorla
RT @Oviedochic: Fiesta de Nochevieja del HOTEL SILVOTA cena + fiesta (80€) solo fiesta (45€) barra libre y Bus precios hasta el 01/12 http:…
2 d

18th November 2013

@KieranGibbs
RT @NikeUK: #England and @WayneRooney qualified in style. Their next challenge: Take it to Brazil. http://t.co/qAbrQufbl2
2 d

@AaronRamsey
Thanks to the guys at @PlayStation for helping me get my hands on a #PS4. Can't wait to get playing #4ThePlayers http://t.co/IF2YiJgfId
2 d

@19SCazorla
Here we are!! Aqui estamos! http://t.co/50VYSal3vH
2 d

HAPPY BIRTHDAY ALAN SMITH

Alan Smith

Leo ni siku ya kuzaliwa ya mchezaji wa zamani wa Arsenal Alan Smith, katika siku yake muhimu leo anatimiza miaka 51...HAPPY BIRTHDAY ALAN SMITH.

HUU NI UTAJIRI WA EMMANUEL ADEBAYOR, ANAMILIKI NDEGE

Ndege anayomiliki Adebayor

Adebayor akiwa amekaa juu ya moja kati ya magari anayoyamiliki


Hivi ni vyombo anavyovimiliki Straika Adebayor


Hapana chezea Adebayor ndani ya Motorcycle ya nguvu


Bwawa la kuogelea katika nyumba anayoimiliki Adebayor..kwa mbaaaaaali namuona anayadiba maji.


Aje ajeee...........


 
Katika pozi na ndinga lake



Safari za hapa na pale hazimpi shida anakwea kapipa kake huyooooooooooooooo

Viatu vya mitoko ya hapa na pale..chezea Adebayor weeee

SIMBA S.C YAMNASA KOCHA MZUNGU

Zdravko Logarusic raia wa Croatia.

Baada ya kuwatimua makocha wake, Abdallah Kibadeni na msaidizi wake, Jamhuri Kiwhelo ‘Julio’, Simba sasa imemchukua kocha Zdravko Logarusic raia wa Croatia.
Tayari Simba imemaliza mazungumza na kocha huyo na anatarajia kutua nchini hivi karibuni kwa ajili ya kusaini mkataba na mara moja kuanza kazi.Kabla ya hapo, Logarusic alikuwa kocha wa Gor Mahia ya Kenya aliyoifundisha kwa misimu miwili akisha nafasi ya pili.Msimu huu ulikuwa wa mwisho kabla ya kubwaga manyanga na kumuachia mikoba Bobby Willismson , ambaye kulikuwa na uvumi kwamba angekuja kuitumikia Simba S.C.

KOFFI OLOMIDE SEBENE

NJIA ZA KUJIKINGA NA KISUKARI (ENGLISH)

Dairy Decreases Diabetes

People who consume dairy products are at reduced risk of developing type-2 diabetes.

Dairy milk, cheeses, and yogurts are rich sources of calcium, a mineral that increases insulin secretion and may reduce insulin resistance.  Dagfinn Aune, from the Norwegian University of Science and Technology (Norway), and colleagues completed a meta-analysis of 17 cohort studies of dairy product intake and risk of type-2 diabetes.  The team observed that high intake of dairy products was associated with a ...

READ MORE ▼

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DIAMOND PLATINUMZ AGEUKIA SARAKASI

Mwanamuziki wa kizazi kipya anaefanya vizuri kwasasa nchini Tanzania Naseeb maarufu kama Diamond Platinumz ameonekana pande za Nigeria akifanya mazoezi ya sarakasi nje ya Gym moja nchini humo....Je mkali huyo wa Bongo Flava ameingia katika tasnia hiyo?