SIMBA S.C YAMNASA KOCHA MZUNGU

Zdravko Logarusic raia wa Croatia.

Baada ya kuwatimua makocha wake, Abdallah Kibadeni na msaidizi wake, Jamhuri Kiwhelo ‘Julio’, Simba sasa imemchukua kocha Zdravko Logarusic raia wa Croatia.
Tayari Simba imemaliza mazungumza na kocha huyo na anatarajia kutua nchini hivi karibuni kwa ajili ya kusaini mkataba na mara moja kuanza kazi.Kabla ya hapo, Logarusic alikuwa kocha wa Gor Mahia ya Kenya aliyoifundisha kwa misimu miwili akisha nafasi ya pili.Msimu huu ulikuwa wa mwisho kabla ya kubwaga manyanga na kumuachia mikoba Bobby Willismson , ambaye kulikuwa na uvumi kwamba angekuja kuitumikia Simba S.C.

KOFFI OLOMIDE SEBENE

NJIA ZA KUJIKINGA NA KISUKARI (ENGLISH)

Dairy Decreases Diabetes

People who consume dairy products are at reduced risk of developing type-2 diabetes.

Dairy milk, cheeses, and yogurts are rich sources of calcium, a mineral that increases insulin secretion and may reduce insulin resistance.  Dagfinn Aune, from the Norwegian University of Science and Technology (Norway), and colleagues completed a meta-analysis of 17 cohort studies of dairy product intake and risk of type-2 diabetes.  The team observed that high intake of dairy products was associated with a ...

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Current Headlines in Diabetes Prevention

Barley Extract May Help to Prevent Type 2 Diabetes ▶

Drinking a barley extract–enriched beverage may help to improve insulin sensitivity and prevent against type 2 diabetes.

Physical Activity Essential to Prolong Life Expectancy ▶

Harvard Medical School (US) team urges that the elimination of physical inactivity could reduce global rates deaths by all causes by at least 5.3 million annually.

Lifestyle Changes Beneficially Alter Testosterone Levels ▶

Among overweight men who lost weight‚ the prevalence of hypogonadism (testosterone deficiency) decreased by almost 50%.

Incidence of Diabetes Projected to Rise by 64% by 2025 ▶

Experts project that the incidence of diabetes is set to soar by 64% by 2025‚ meaning that a staggering 53.1 million citizens will be affected by the disease.

Grape Extract Decreases Inflammation ▶

Levels of C–Reactive Protein (CRP) fell by 26% among subjects who received supplementation with resveratrol–rich grape extract for one year.

Red Meat Raises Diabetes Risk ▶

Consuming red meat – especially processed types (such as deli meats‚ bacon‚ and sausage) – raises a person’s risk of developing type–2 diabetes.

 

DIAMOND PLATINUMZ AGEUKIA SARAKASI

Mwanamuziki wa kizazi kipya anaefanya vizuri kwasasa nchini Tanzania Naseeb maarufu kama Diamond Platinumz ameonekana pande za Nigeria akifanya mazoezi ya sarakasi nje ya Gym moja nchini humo....Je mkali huyo wa Bongo Flava ameingia katika tasnia hiyo?

R.I.P DJ RANKEEM

 

Marehemu Rankeem Ramadhani enzi za uhai wake.

Habari za kusikitisha kwa jamii ya wapenda burudani nchini kwamba Dj Maarufu Nchini "Rankim Ramadhan" Amefariki Dunia Leo Jumatano 6 Novemba 2013 Hospitali Ya Mwananyamala Jijini Dar Es Salaam .

Napenda kutumia nafasi hii kuwapa pole ndugu,jamaa,marafiki na wapenda burudani wote ndani na nje ya nchi, mungu awatie nguvu katika kipindi hiki kigumu,Mungu ailaze roho ya marehemu Rankeem Ramadhan mahala pema peponi. Inna lillaah waina illah rajooun.

"VITA" POLISI NA MASHABIKI WA SIMBA WALIOVURUGWA NA SARE HII HAPA

Polisi jijini Dar es Salaam Tanzania wamelazimika kutumia Mabomu ya machozi kuwatawanya mashabiki wa Klabu ya Simba,baada ya kumalizika mechi ya Ligi kuu soka Tanzania bara siku ya Alhamis ambapo Simba ilitoka sare ya kufungana bao 1-1 na timu ya Kagera Sugar.

Vurugu hizo zimezuka mwishoni mwa mechi ambayo timu ya Simba imezidi kuporomoka hadi nafasi ya nne kwenye msimamo wa ligi hiyo kufuatia matokeo ya sare ya bao 1-1.

Baada ya Simba kuongoza bao 1 hadi dakika ya 90 Kagera Sugar waliposawazisha kwa Penati iliyotiwa kimiani na beki wa zamani wa Simba Salum Kanoni ambapo mashabiki wanaoaminika kuwa wa Simba walianza kung'oa viti uwanjani hali iliyosababisha askari polisi kurusha mabomu ya machozi ili kuwatawanya mashabiki hao.
Simba ilianza kuliona lango la Kagera Sugar katika dakika ya 45 baada ya mshambuliaji raia wa Burundi Amis Tambwe kufunga bao la kwanza lililodumu hadi mapumziko.
Katika Kipindi cha pili Simba walianza kucheza kwa kujihami hali iliyosababishga Kagera kukaribia lango lao mara kwa mara na hatimaye wakafanikiwa kusawazisha katika dakika ya 90.
Kwa matokeo hayo Simba imeporomoka hadi nafasi ya nne wakiwa na pointi 21,huku Azam, wakishika nafasi ya kwanza kwa kuwa na pointi 23 sawa na Mbeya City lakini wakitofautiana kwa magoli ya kufunga.
Yanga ni ya tatu kwa kuwa na pointi 22.
 
Polisi akikwea jukwaani kukabiliana na mashabiki waliokuwa wakiong'oa viti

Kimenuka...mabomu tuu

 
 








Mi sijang'oa hata kimoja afandeeeee....simooooooooooooo
 





Duu jamaa kakamatwa na kidhibiti..chini ya ulinzi.






 

RATIBA LIGI YA MABINGWA ULAYA 23 OKTOBA 2013

JUMATANO 23 OKTOBA 2013

CSKA Moscow	v	Manchester City	Arena Khimki	18:00
Manchester United	v	Real Sociedad	Old Trafford	20:45
Bayer 04 Leverkusen	v	Shakhtar Donetsk	BayArena	20:45
Benfica	v	Olympiakos	Estadio da Luz	20:45
RSC Anderlecht	v	Paris Saint Germain	Constant Vanden Stock	20:45
Real Madrid	v	Juventus	SantiagoBernabu	20:45
FC Bayern Mnchen	v	Viktoria Plzen	Allianz Arena	20:45
Galatasaray	v	FC Kbenhavn	Trk Telekom Arena	20:45